"gut-health"

The traditional Indian thali, long overlooked in favour of fad diets and imported superfoods, is being re-evaluated as a model of balanced nutrition. Researchers from NIN, FSSAI, and PHFI are promoting its inherent design through the ‘Let’s Fix Our Food’ initiative.

Hyderabad-led study has revealed alarming changes in the gut microbiome of India’s wild tigers, linking pollutants and human interference to compromised digestive health. Researchers warn the shifts could affect tiger immunity, fitness, and conservation outcomes across major reserves

Gastroenteritis and food poisoning both cause symptoms like diarrhoea, vomiting, and abdominal pain, but differ in cause and onset. Gastro is typically a gut infection from viruses or bacteria, often spread via contaminated surfaces or people. Food poisoning occurs from eating food tainted with toxins, chemicals, or microbes

Diet supports hair health, but it's not enough. Traya combines nutrition, Ayurveda, and science to tackle hair fall more effectively and holistically.

The very latest study on dog-human relationships has revealed a correlation between dogs' cardiac responses to positive interactions and those of their human guardians

Mainstream acceptance is crucial for making plant-based eating accessible to a broader audience

The gut is so sensitive that improper sleep, stress, sugary and processed foods, tobacco and alcohol can throw it out of balance

Regular water has a neutral pH of 7, while alkaline water typically has a pH of 8 or 9. This water is believed by some to offer health benefits such as neutralising acid in the bloodstream, slowing ageing, and preventing chronic diseases.

New York: Next time you order a pizza or whip up a creamy risotto, go ahead and load on the mushrooms. Adding more of the edible fungi into your diet may be one way to counteract the health risks associated with the Western-style diet (WSD), which often features an abundance of fatty foods and added […]