"physical-fitness"

India’s childhood obesity rates are surging by an average of 5% annually, marking it one of the fastest-rising trends recorded anywhere in the world

Superintendent of Police B Bala Swamy underlined the importance of maintaining physical fitness besides fine-tuning the professional skill base by practicing regularly

Hyderabad: Aspirants are gearing up for the TSPSC recruitment tests in full swing. They are seen not only poring over the study material from the vast syllabus at various libraries in the city, but also focusing on their physical fitness. While it is good to immerse yourself in your preparation for these competitive exams, it’s […]

Your lifestyle, therefore, has a direct bearing on your heart health and quality of life.

Women often struggle with managing their weight and other health risk factors, such as high cholesterol, once they transition through menopause. This new study found that dancing may effectively lower cholesterol levels

A hundred cycles were distributed to those working in the sanitation wing, linemen, fitters and work inspectors of the drinking water supply department by spending Rs 7 lakh

Commissioner VB Kamalasan Reddy urged that parents should take steps to develop interest in sports among the children

The WHO’s new guidelines on staying fit and healthy through physical activity are broken down by age group.

The double-blind study, published in the journal Scientific Reports, examined the effectiveness of optimal nutrition and exercise to enhance fitness and cognitive performance among a population of active-duty men