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A single mattress can harbour millions of dust mites, and a single dust mite, on average, produces about 20 faecal droppings a day. While dust mites themselves do not trigger allergies, the allergens and proteins in their faecal droppings can trigger allergies.
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University of Portsmouth study investigates impact of sleep, oxygen levels, and exercise on mental task performance.
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A persistent, mild lack of sleep over time may increase the likelihood of developing heart disease in the future.
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The findings, presented at the European Academy of Dermatology and Venereology (EADV) Congress 2023 in Berlin, Germany, showed that the sleep disturbances were found to have broader implications on patients' quality of life.
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This small brain nucleus, the size of a 2cm-long spaghetti, is located at the base of the brain (in the brainstem).
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Sleep bruxism is defined as a masticatory muscle activity during sleep that is characterised as rhythmic (phasic) or non-rhythmic (tonic) and is not a movement disorder or a sleep disorder in otherwise healthy individuals.
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According to a new study from the University of Georgia's Youth Development Institute, obtaining adequate sleep can help children cope with the consequences of stressful surroundings
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According to a new study from the University of Georgia's Youth Development Institute, obtaining adequate sleep can help children cope with the consequences of stressful surroundings
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In the study, published in Cell Metabolism, mice that were fed on a time-restricted schedule showed improvements in memory and reduced accumulation of amyloid proteins in the brain.
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Prior studies have demonstrated that working in shifts disrupts the body clock and can elevate the risk of weight gain, heart issues, and diabetes.
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Sweating during sleep can be a source of major discomfort and prevent you from having a good night’s sleep. Here's the ideal temperature.
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The study adds to our understanding of how circadian disruptions affect female fertility and may potentially aid in the development of prophylactic strategies for women who work irregular hours.
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The study found that 62 per cent of Covid patients had sleep disruption, which was likely to persist for at least 12 months.
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Sleep problems included getting too much or too little sleep, taking long naps, having poor quality sleep, snoring, snorting and sleep apnea
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Short sleep duration has been linked to an increased risk of accidents, mental health disorders like drug abuse, depression, and anxiety disorders.
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"Our study suggests that sleeping for seven to eight hours a night is a good habit for lowering the risk of PAD," said study author Dr. Shuai Yuan of the Karolinska Institute, Stockholm, Sweden.
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According to the study, young people who sleep better had a somewhat lower risk of dying young
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New Delhi: Poor quality sleep, including too much or too little shut eye, daytime sleepiness, and snoring, may be linked to a heightened risk of developing irreversible sight loss (glaucoma), UK-based researchers have warned in a study published in the open access journal BMJ Open. Those with glaucoma tended to be older and more likely […]
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Washington: Teens may experience disrupted sleep, daytime fatigue, and changes in mood and focus when adjusting to a new sleep schedule at the start of the school year. Although they need eight to 10 hours of sleep per night to maintain physical health, emotional well-being and school performance, according to the National Sleep Foundation and […]
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In May this year, noted singer KK (53) died of cardiac arrest after a concert in Kolkata. Last year, actors Siddharth Shukla (40), Puneeth Rajkumar (46), Amit Mistry (47) died due to cardiac arrest.