It could be a brutal accident, an unprecedented pandemic, a violent crime, or other disasters but with the right parental support, children have a higher chance of coming out stronger from an awful situation.
We have to take care of our body to take care of our mind. We should always try to learn new skills to keep us positive and refreshed.
No! I am not sleeping off. This is how I relax post workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal.
Police Commissioner Mahesh M Bhagwat, launching the services here on Monday, emphasised that in times of adversity, emotional well-being and mental health were as important as physical health.
It's important to remain upbeat while staying at home, managing self-care and well-being.
If resilience is understood as the ability to see positives in the midst of a negative situation, then many of the study's participants demonstrated resilience during that time, the researchers said.
Contrary to the popular saying that breastfeeding is a natural phenomenon that comes easily to every mother, the reality is it can be far from this.
Most pain research is neurological, but it's important to also connect it too stressful family experiences, according to the researchers.
For many families navigating the stress and challenges of home-schooling, pets have offered children crucial support.
It is a common occurrence among the working population usually engaged in tech jobs or desk jobs.
Long work from home hours contributed to a sedentary lifestyle where people were required to sit for hours without any movement.
India's young adults display positive energy and resilience to respond fast and surprisingly well to unprecedented challenges.
The actor posted a picture of her organisation, The Live Love Laugh Foundation, on Instagram.
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