"stress"

Exams are a period of stress for any student irrespective of age, doesn't matter if you are a child or you are appearing for your masters. A good diet helps students to beat the stress.

The researchers focused on an area deep into the brain called the "nucleus accumbens," which is known to play a major role regulating functions like reward, reinforcement, aversion, and not least, motivation.

Wearable electronic tattoo technology has been developed for many years by Lu and her partners.

Sleep-Exercise-Sun comes with no side effects as the variables involved are natural.

If there is space, you can do a few jumping jacks if you are unable to go for a stroll. Your goal is to raise your heart rate gradually.

New Delhi: If you have an obsessive urge to constantly check news, you are more likely to suffer from stress, anxiety as well as poor physical health, researchers have warned. Being exposed to a 24-hour news cycle of continually evolving events can have serious impacts on mental and physical wellbeing, said the study published in the […]

Washington: Published in the research of the ‘Proceedings of the National Academy of Sciences’ (PNAS) on June 13, a study explains age-related health inequalities, including the unequal toll of the pandemic on people, and identifies potential intervention points. “As the world’s population of older adults increases, understanding disparities in age-related health is essential. Age-related changes […]

Washington: Female rats exposed to a screaming sound may have reduced ovarian reserve and fertility, according to the findings of a small animal study. The findings of the research were published in the journal ‘Endocrine Society’s journal, Endocrinology’. Ovarian reserve is the reproductive potential left within a woman’s two ovaries based on the number and […]

New Delhi: Leading wearable brand Garmin India on Thursday launched a new smartwatch, vívomove Sport, that features traditional analogue hands on top of a discrete and clearly visible OLED display. Priced at Rs 18,990, the smartwatch will be available in four colour options — ivory, cool mint, cocoa, and black — across select online channels. […]

Hyderabad: Several times we tend to postpone things when we get overwhelmed by giant to-do lists – especially when there doesn’t seem to be enough time to complete everything. Thus, to beat the stress and to avoid procrastinating further, follow these tips: Organised studying Unorganised study plans have unproductive results. For maximum efficiency, get started on […]

Hyderabad: The Director General of Anti Corruption Bureau (ACB) Anjani Kumar believes that if one enjoys studying and gaining knowledge then nothing is stressful. The 1990 batch IPS officer of the Telangana cadre started preparing for the Civil Services examination while studying at Delhi University and after preparing for over a year he was able […]

Boston: Does the temperature outside decide a person’s temperament inside? On extremely hot summer days, adults are at an increased risk of visiting emergency rooms for mental health crises related to substance use, anxiety, stress, and more. According to a new study led by Boston University School of Public Health researchers, during periods of extreme […]

Washington: A new study has found that stress alone can drive women to excessive drinking. Men who experienced the same stress only drank to excess when they had already started consuming alcohol. The findings of the study were published in the journal ‘Psychology of Addictive Behaviors’.Though rates of alcohol misuse are higher in men than […]

It could be a brutal accident, an unprecedented pandemic, a violent crime, or other disasters but with the right parental support, children have a higher chance of coming out stronger from an awful situation.

We have to take care of our body to take care of our mind. We should always try to learn new skills to keep us positive and refreshed.

Get creative with these DIY tips and watch your space pop!

No! I am not sleeping off. This is how I relax post workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal.

Police Commissioner Mahesh M Bhagwat, launching the services here on Monday, emphasised that in times of adversity, emotional well-being and mental health were as important as physical health.

It's important to remain upbeat while staying at home, managing self-care and well-being.

If resilience is understood as the ability to see positives in the midst of a negative situation, then many of the study's participants demonstrated resilience during that time, the researchers said.