"stress-management"

Experts say yoga, breathing exercises and mindfulness can significantly aid management of Polycystic Ovary Syndrome, now renamed PMOS. These practices help reduce stress, improve hormonal balance, enhance insulin sensitivity and complement medical treatment for better long-term physical and emotional health

BITS Pilani's Goa campus is revamping its curriculum, offering exam flexibility for stressed students, and introducing wellness courses. Following three student suicides, the institute is enhancing support systems and urges students to seek help

Experts highlight need to reduce oil consumption to address the rising obesity burden in India

We must see ageing as an opportunity to deepen our understanding of ourselves, strengthen our connections with others

Slow down to embrace a healthy relationship with your mind, the surest way to ensure you do what you want

Founder of two esteemed firms, ABC Trainings and The Future Corporate and Business Coaching, Avinash Chate has conducted over 712 seminars nationwide, leaving a remarkable impact on the individuals he has trained

The Hyderabad Management Association has announced Jaywant Naidu as their 59th President, for the year 2023-24.

Dr. Vishal Akula said the students were advised to find a form of exercise that they enjoy and also practice yoga for calming their minds and to stay active

Hyderabad: Chief Minister K Chandrashekhar Rao’s announcement to fill up over 80,000 vacancies in different government departments has infused new aspirations not only among job aspirants but also among existing employees. More than the job aspirants, things can be very challenging for those, who are already employed in the public and private sectors and preparing […]

Hyderabad: Centre for Online Learning, Dr BR Ambedkar Open University (BRAOU) in collaboration with Commonwealth Educational Media Centre for Asia (CEMCA) has launched a massive open online course on stress management. Launching the course on Thursday, Telangana State Planning Board Vice-Chairman B Vinod Kumar said that changed eating habits, weather conditions and the pandemic were […]

This statement is well connected to today's lifestyle disorders also; it means we are neglecting the power of prevention, doing excess and inviting lifestyle disorders.

The research is published in a recent issue of the journal Nutrients.

The survey also revealed how meditation helps different age groups differently.

The live lessons will be held on ‘Manage Exam Stress-The Heartfulness Way’ for intermediate students of all government and private colleges from 11 am to 12.30 pm on February 21 and 28