"vitamins"

A Hyderabad study by ICMR-NIN researchers has found an association between lower levels of several vitamins and mild cognitive impairment in older adults. The researchers say adequate nutrition may support healthy cognitive ageing, but further studies are needed to establish causation.

Australia's Therapeutic Goods Administration warns that nerve damage from excess vitamin B6 may be more widespread than previously thought. Concerns have led to proposed restrictions on high-dose supplements, as new studies and reports highlight risks of long-term high-dose use

In the coming months, attempts are on to make supplements more affordable, as they have very quickly become part of our daily lives.

Love to mindlessly pop multivitamin pills, without any proven deficiency? Beware, you may be at an increased risk of cancer, warns a study

Hyderabad: Cucumbers are filled with essential nutrients such as vitamins, minerals and antioxidants. Cucumber is 96 per cent water, so you can mix it with other natural ingredients to create a mask that will help to exfoliate the skin and soak up cucumber’s soothing qualities. For oily skin, you can apply cucumber juice by itself […]

Washington: Worldwide, millions of people follow vegan and vegetarian diets for religious, ethical, environmental, or economic reasons. While these diets have purported health benefits, they can also lack essential nutrients, such as vitamins B12 and D3, if not well-planned or supplemented correctly. Now, researchers reporting in ACS Food Science and Technology have packed a strawberry-flavored […]

The classic cup of tea has an indelible fan following across the subcontinent, but with a new generation, tea has found several new identities.

Serves tasty, wholesome protein-rich food without using artificial colours, additives or sugar

Boti Charu is considered very healthy and flavourfully nutritious

Many people are afraid of change and stick to a product that they are familiar with and have used for years.

The physical process of chewing whatever you eat helps break down large food particles into small ones and reduces strain on the esophagus.

Try these quick recipe during those hassled mornings

The secret to flawless, blemish and acne-free skin lies in nutrient-rich foods