Sunday, December 5, 2021


Now pay Rs 200 for walking on OU campus

Hyderabad: Walking or jogging on the lush green campus of Osmania University is good for health, and from December 1, will be good for...

‘Lead active life to keep arthritis in check’

Hyderabad: Contrary to the popular perception that people with arthritis should avoid leading an active life, a senior orthopaedics surgeon on the occasion of...

Fitness is the mantra to success

Fitness does not merely mean our physical appearance but physical fitness.

Five fitness mantras for a healthier self

Check out these impactful immunity-boosting exercises to do at home:

UK unveils financial aid to boost cycling, walking

Last year, cycling increased more than in the previous 20 years put together, with the number of miles cycled on British roads rocketing by 45.7 per cent to 5 billion.

Taking more steps daily may lead to a longer life: Study

The findings of the research were presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference 2021. The virtual meeting offered the latest science on population-based health

Researchers find light activities may help women’s mobility during ageing

Adults in the United States age 65 and older struggle to meet physical activity guidelines, which recommend 150 minutes of moderate-to-vigorous physical activity per week.

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