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With changing perspective, cardiac rehabilitation ceases to remain a 'men's club'
Experts advise users to minimise the use of smartphones and tablets, especially in the night
Whatever be the age, repeated occurrences of this issue in women needs attention
Take care of your hair with remedies made of garlic at home
Even though there is a constant competition in the workplace, a little dose of healthy eating and exercises in simple forms always does the trick
Healthy muscle is a major asset that sportsmen should acquire to excel in any sport
When friends are just like them, it will have a positive impact on the community
Taking care of your eyes is very important to prevent irritation, allergies, infections and sometimes even temporary blindness, says Dr Rajyalakshmi R
Here are a few tips to prevent any damage to your mane and enjoying without any worry
"We find that the deleterious effects of elevated blood pressure on brain structure and function begin in early adulthood."
"While there is a lot of literature on longer outdoor programs, we wanted to quantify doses in minutes, not days."
"Fairly strong evidence that either dairy milk or some other factor closely related to drinking dairy milk is a cause of breast cancer in women."
Researchers analysed complex relationship between reward and effort in achieving goals
I definitely see all of India doing Pilates because it's such a beautiful form of exercise that works on your awareness, your breath, your control, centering, concentration, says Yasmin
It's good to adopt result-oriented exercises to counter ill-effects of degeneration to the spine
Students need to take special care of their eyes during examinations to avoid eye strain and keep their eyes healthy
Night-shift workers are especially prone to developing sleep disorders and metabolic syndrome. The risks increase even more for those who work irregular or rotating shifts, said the study, published in 'The Journal of the American Osteopathic Association'.
The researchers identified 11 sociodemographic variables that could be combined into a single score to recognise those adolescents at risk of developing depression.
Here's how you tackle 'Computer vision syndrome' which may lead to dry eyes, headaches and blurred vision
Correct diagnosis of causes for excessive sleepiness helps in determining the right treatment