We often forget to drink the adequate amount of water which our body requires. Be it you have a busy schedule or you are just lazy, this list of ways to push yourself to drink water will keep you motivated. Take a look: Adding flavour Most of us refrain from drinking water because it’s tasteless. In order to tackle this situation, you can inf

Certain lifestyle factors become highly influenced by some genes that further impacts life expectancy .

Don't punish, but nourish yourself while you celebrate

The most common symptoms of food poisoning are vomiting, diarrhoea and cramps in the abdomen

A natural decline of the five classical senses -- vision, hearing, taste, smell and touch -- can predict a number of poor health outcomes, including greater risk of death, says a study. "We can now predict how changes in our senses can influence activities we think are really important, like walking, moving, and living," said lead researcher Jay

The findings of an earlier study had shown that 20 per cent of a child's daily dose of black carbon is inhaled during urban commutes.

The findings showed that people exposed to bright white light between noon and 2:30 pm for six weeks experienced a significantly minimal depression rate and returned to normal functioning.

Dentists write more than 24.5 million prescriptions for antibiotics a year. And many of those antibiotics are likely unnecessary, the researchers said.

Know what should not be included in your diet for healthy weight

Try the exercises that do not need equipment but only a few minutes of your time.

Leafy vegetables are a great source of many nutrients. While it is important to include greens in the day-to-day routine, it is quite a difficult task to make kids eat them, but one should always find ways to make them consume green leafy veggies. They have everything in abundance and help our body in several ways. In the recent past, doctors to

Since we’ve been observing The Breast Cancer Awareness Month, it is vital to know the root causes of this disease and see what can be done to prevent it. Our diet also plays an important role, therefore maintaining a healthy diet to fight cancer is necessary. Freelance nutritionist Mayuri Aavula, who also owns the website www.truDiet.in, says,

Actor Tiger Shroff, who is known for his fit body, says that running correctly is very important but one should keep in mind the right form. "Running correctly is very important in one's life. Why I mean correctly is because running can also be hazardous to a person who doesn't run with correct form and who runs on a hard surface. That's where a

Excessive screen time is a concern across the world, says Ramen Goel, senior bariatric surgeon

Going for this double preventive surgery can have negative impact on employment

If you are including running in your schedule then be sure that your attire is quite comfortable for running.

It is always better to choose a curator who knows and understands the kind of work you do.

Is your child not getting ample sleep due to early school hours? Beware, your kid is more likely to develop depression and anxiety, warns a new study. The study reveals that children, who start schooling before 8:30 a.m., get insufficient sleep or barely meet the minimum amount of sleep, that is 8-10 hours, needed for healthy functioning of the bod

The altered social behaviour of the child could influence the society to have a different outlook and further influence the child