Tuesday, November 30, 2021

white bread

Give your skin a summer detox

This is the perfect time to switch up your skin care regime and restore your skin to a more vibrant state

Eating more refined grains increase CVD, death risk: Study

The study found that having more than seven servings of refined grains per day was associated with a 27 per cent greater risk for early death, 33 percent greater risk for heart disease and 47 per cent greater risk for stroke.

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