The pre- and post-natal yoga sessions, now also conducted online, are focussed on ensuring maternal comfort, training to deal with labor pain and manage birth outcomes.
Several Workshops “Blissful Bytes (Cooking)”, “English Ladder (Creative Writing)”, Meerkats Master Builder Coding for Gaming were arranged for us to pursue our hobbies.
From December 2 to December 8, various activities like yoga, zumba dance, poster making, essay writing, rope skipping and a variety of games were conducted virtually for both the parents and the children.
The pandemic has induced a radical shift in behaviour towards proactive health management, across age, in the country in the last eight months, reveals the survey.
The "Aquaman" star recalled how he has been staying active during the past few months amidst the pandemic, and how he tried practicing yoga with his wife Lisa Bonet, reports people.com.
Stone said: "The most important thing we can do is stay in touch with others. Zoom calls are a real godsend but another important thing we need to do is self-care."
The singer tied her black locks into ponytails as she balanced on one leg on top of an exercise machine. Meanwhile, rugby star Thom revelled showcasing his washboard abs to the camera.
