"yoga"

BREATHE... it's THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the crucial processes, from cognition to digestion to strengthening the immune system.

Marking the occasion, the Indo-Tibetan Border Police (ITBP) personnel, deployed at the India-China border in Ladakh performed Yoga at an altitude of 18,000 feet at the snow-covered mountain.

The day is marked to raise awareness of the many benefits of Yoga, as it continues to grow in popularity across the world.

The tiny tots enjoyed the session thoroughly and brought in their creativity and imagination while taking the poses of different asanas.

We have to take care of our body to take care of our mind. We should always try to learn new skills to keep us positive and refreshed.

Online classes by Hyderabad couple help people improve their immunity and reduce stress

New Delhi:  A man’s sexual health, like any other subset of health, is linked to a whole variety of good lifestyle choices. Narratives of these subsets often create the illusion that one part can be improved, without overall improvement in these choices, an outcome of the unfortunate perception of the body as the sum of […]

It boosts the immune system and increases the body's ability to withstand stressful situations.

The helpline is operational pan-India from 6 am till midnight on all days of the week.

The findings of the study were published today in EP Europace, a journal of the European Society of Cardiology (ESC).

During post-Covid recovery, it is advisable to remain in touch with your physician and if there is an increase in gastrointestinal symptoms, contact your doctor at the earliest for timely care.

It limits the concept of yoga to something that you only do on the mat. It assumes that if you can't do extreme postures, you can't ever be good at or practice yoga.

On Saturday, Kareena took to her Instagram handle and shared an adorable picture of Taimur stretching on a yoga mat, leaving fans guessing if he was doing yoga or just stretching after a cozy nap.

A diversity mix people come to Vana, from different cultures, perspectives, ways of life, genders and age groups.

Students enroll at SUPAR School for a unique curriculum wherein they are given activities and tasks that kindle and build problem-solving skills

Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. Yoga develops inner awareness. It focuses your attention on your body’s abilities at the present moment. It helps develop breath and strength of mind and body. It’s not about physical appearance. There are many types of yoga called asanas. Hanumanasana The […]

More than half of young respondents associated depression with mental health, followed by stress and disturbed peace of mind

Practicing yoga regularly will get you on the path towards good health, longevity, fitness, increased stamina, and boost immunity as well.

The pre- and post-natal yoga sessions, now also conducted online, are focussed on ensuring maternal comfort, training to deal with labor pain and manage birth outcomes.

The theme of the collection, which Willow is wearing in the campaign images, is "The Onitsuka Tiger Attitude".