"yoga"

Mumbai: Yoga is known across the globe for soothing one’s mind and body. And while many practice Yoga regularly, Bollywood actors are no less. Take a look at 7 celebrities who swear by Yoga to stay fit and healthy: 1. Kareena Kapoor Khan Kareena is a fitness enthusiast and is often snapped donning activewear. The […]

Hyderabad: Kapilakshi Malhotra is one of the fittest actresses in Tollywood. Her fans aspire to have abs like her. But have you wondered what she does to remain fit? Well, the Prema Pipasi actress swears by Yoga. The actress says, “Yoga has changed my life. Of course, it has made my body a lot fitter […]

Mancherial: A 10-day long free yoga camp has begun in connection with International Yoga Day on the premises of Mythri Yoga and Nature Cure Centre at Hi-Tech City Colony here on Saturday. District Medical and Health Officer Dr Subbarayudu was the chief guest of the inaugural event. Subbarayudu explained a wide-range of benefits of the […]

Hyderabad: The State’s first theme park built exclusively for women and children at Kukatpally Housing Board Colony (KPHB)-Phase 3 is now open. Only women and children (under 10 years) are allowed in the park which offers a host of recreational activities. Play areas for children, an open gym, walking tracks, a yoga area and an […]

New Delhi: Highlighting the importance of Yoga in physical, spiritual and intellectual wellbeing, Prime Minister Narendra Modi in his monthly radio broadcast ‘Mann Ki Baat’ on Sunday urged the countrymen to adopt Yoga in their daily life. In the 89th episode of his monthly radio programme ‘Mann Ki Baat’, Prime Minister Modi said, “Next month […]

New Delhi: Actress Deepika Padukone has worked towards normalizing mental health to enlighten everyone that mental illness is not always critical, but can be the reason our daily lives includes so much stress. The actress now features in a Yoga Campaign, Yoga Make Space, leveraging an initiative which revolves around mental health and fitness. adidas […]

Hyderabad: Want to try those amazing body twisting asanas made famous by Baba Ramdev ? How about those popular poses shared by actor and fitness enthusiast Shilpa Shetty ? From learning yoga to stay fit to earning a postgraduate diploma in the same will soon be possible in Hyderabad, with the Potti Sreeramulu Telugu University […]

New Delhi: Prime Minister Narendra Modi on Saturday said yoga is uniting the world in pursuit of good health and wellness as he lauded the Indian embassy’s “great effort” in Doha for holding a yoga session for people of 114 nationalities. In his tweets, Modi also referred to the Ministry of Ayush signing the ‘host […]

For all the workaholics out there, here are some simple and efficient yogic techniques to get in shape.

With a motivational message, Alia Bhatt captioned the images as: “progress over perfection” with a #happymonday towards the end. For the session, Alia sported grey leggings with an ash tank top. 

Sarvesh Shashi, Founder, SARVA lists the top mistakes beginner yogis often tend to make

Fitness does not merely mean our physical appearance but physical fitness.

Rakul is seen wearing light blue athleisure and posing in a flying pose. Her hair is tied up in a top knot, while she is seen smiling for the camera.

Alia is one of the fittest actors in B-Town and her stunning pictures on social media are a proof of this fact. The photo of the actor doing Yoga began doing the rounds on the internet on Saturday.

Shraddha loves her food; she believes neither in fad diets nor crash diets, and eats almost everything

The actor has invested her time in a lot of constructive habits and meditation is definitely one of them.

On Monday, Deepika took to her Instagram account and posted a motivational video, wherein we can see an animation of a girl performing different yoga asanas on a yoga mat.

Kiran Dembla, celebrity fitness expert, suggests home workouts and pranayama, especially to those recovering from Covid and its after-effects

Yoga offers holistic benefits to expecting women helping them to keep the body healthy and mind, calm and relaxed.

The actor shared Instagram stories on her Yoga and believes that the right start to the day makes all the difference.