"yoga"

New Delhi: Actress Deepika Padukone has worked towards normalizing mental health to enlighten everyone that mental illness is not always critical, but can be the reason our daily lives includes so much stress. The actress now features in a Yoga Campaign, Yoga Make Space, leveraging an initiative which revolves around mental health and fitness. adidas […]

Hyderabad: Want to try those amazing body twisting asanas made famous by Baba Ramdev ? How about those popular poses shared by actor and fitness enthusiast Shilpa Shetty ? From learning yoga to stay fit to earning a postgraduate diploma in the same will soon be possible in Hyderabad, with the Potti Sreeramulu Telugu University […]

New Delhi: Prime Minister Narendra Modi on Saturday said yoga is uniting the world in pursuit of good health and wellness as he lauded the Indian embassy’s “great effort” in Doha for holding a yoga session for people of 114 nationalities. In his tweets, Modi also referred to the Ministry of Ayush signing the ‘host […]

For all the workaholics out there, here are some simple and efficient yogic techniques to get in shape.

With a motivational message, Alia Bhatt captioned the images as: “progress over perfection” with a #happymonday towards the end. For the session, Alia sported grey leggings with an ash tank top. 

Sarvesh Shashi, Founder, SARVA lists the top mistakes beginner yogis often tend to make

Fitness does not merely mean our physical appearance but physical fitness.

Rakul is seen wearing light blue athleisure and posing in a flying pose. Her hair is tied up in a top knot, while she is seen smiling for the camera.

Alia is one of the fittest actors in B-Town and her stunning pictures on social media are a proof of this fact. The photo of the actor doing Yoga began doing the rounds on the internet on Saturday.

Shraddha loves her food; she believes neither in fad diets nor crash diets, and eats almost everything

The actor has invested her time in a lot of constructive habits and meditation is definitely one of them.

On Monday, Deepika took to her Instagram account and posted a motivational video, wherein we can see an animation of a girl performing different yoga asanas on a yoga mat.

Kiran Dembla, celebrity fitness expert, suggests home workouts and pranayama, especially to those recovering from Covid and its after-effects

Yoga offers holistic benefits to expecting women helping them to keep the body healthy and mind, calm and relaxed.

The actor shared Instagram stories on her Yoga and believes that the right start to the day makes all the difference.

It was indeed a visual treat to watch the tinytots perform asanas and bond with their parents and grandparents over yoga.

We also paid tribute to Sage Patanjali, yoga masters and gurus who have been instrumental in spreading this ancient Indian culture that has become a system of attaining physical and mental serenity.

The session, conducted by Vasantha, a certified yoga teacher/trainer since 2015, included chanting of omkara, pranayama and demonstration of asanas.

All the students and staff members participated in the activities organised as a part of the celebrations during a special assembly.

The toddlers performed different poses of yoga like the tree pose, triangle pose, face yoga, animal poses, pranayam, meditation and breathing exercises.