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Home  Lifestyle

Lifestyle

5 lifestyle changes to ease your mind and mood

5 lifestyle changes to ease your mind and mood

  • Mandarin oriental progress update on eliminating single-use plastic across portfolio

    A year on from the Group's pledge, this second progress report highlights both the achievements made to date and some of the continuing challenges.
  • Steam inhalation therapy: An effective remedy to manage seasonal flu

    During winters, many people suffer from breathing difficulty, body ache, cough, blocked nose, headache and muscular stiffness.
  • Emotional Intelligence: 10 ways to improve self awareness

    Self-awareness is an essential step of emotional intelligence that teaches the ways to identify one's emotions and to be mindful of their triggers and impacts.
  • 50% men admit rise in bias against women at workplace: Survey

    It added 48 per cent of male employees have attributed increasing gender bias as one of the biggest reasons for attrition of women at workplace
  • How can you keep your dog happy?

    Understanding and catering to your dog's individual personality is a great starting point for creating a healthy and happy lifestyle for him or her, says Rashi Narang, Founder, Heads Up For Tails.
  • DPS Nacharam: Good response to young entrepreneur meet

    Prize distribution with an award each for all the Committees for the best delegate, high commendation and both special mention and verbal mention were announced.
  • Students of DPS Nacharam discuss varied aspects of Indian culture

    Arunima Sinha –Padma Shri awardee and first woman amputee to climb Mount Everest was the chief guest of the programme.
  • How memories of past events retain

    About 400 academics, including memory scientists, surveyed as part of this study estimated memory accuracy to be around 40% at best, expecting this score to be even lower for older participants or when greater amounts of time had elapsed since the events.
  • Young people’s anxiety levels doubled during lockdown: Study

    The findings also suggest that this could be worse for individuals with a history of mental health problems, women and those who had experienced pre-pandemic financial problems.
  • ‘Pregnancy and having baby made me better person’: Sania Mirza

    The winner of six grand slam titles could not resist herself from relating to Serena Williams after watching the documentary 'Being Serena'.
  • COVID-19 virus survives on surfaces within thin films: IIT B study

    The ability to predict the survival of the novel coronavirus on different surfaces can help prevent and contain the spread of COVID-19, the researchers said.
  • Apollo to give 1 million Covid vaccines a day

    Apollo Hospitals is gearing up to give one million vaccines a day once it is available across India through its hospitals, clinics, health centres, pharmacies and Apollo 24/7.
  • Gear up for India’s first OTT awards

    By opening the call for entries to the general public, FLYX Filmfare OTT Awards aims to democratise the process of recognizing talent in the OTT space.
  • Tips to take care of your hands this winter

    The use of moisturizer is also an option, but one needs to be careful while handling food with moisturisers, as we are not going to want to ingest them accidentally.
  • Style Guide: How to style sneakers for every occasion

    Cocktails are always a heavy-duty affair and there is a lot of pressure of on everyone to put their best foot forward.
  • 78% adults Indians make a conscious effort to build immunity: Survey

    The survey covered more than 5,000 respondents in the age group 22 to 65, through 220 VLCC Wellness & Beauty Clinics across 135 cities in India.
  • Gut hormone that regulates fat found abnormal in obesity

    The researchers from University of Illinois (UI) found that the gut hormone FGF15 in mice and its human counterpart FGF19 turn off fat-producing genes in the liver.
  • Global warming likely to raise disease risk for animals

    The study, published in the journal Science, supports a phenomenon known as "thermal mismatch hypothesis," which is the idea that the greatest risk for infectious disease in cold climate-adapted animals such as polar bears occurs as temperatures rise.
  • Green Mediterranean diet better for heart health: Study

    The Mediterranean diet, rich in plant-based foods, is linked to a lower risk of heart disease, stroke, and diabetes and currently forms the backbone of dietary guidelines to stave off coronary heart disease.
  • The face behind Harry Potter

    After publishing her first book in 1997, there was no stopping her as she published the six following sequels, the last one of the series in 2007.
  • What are Clinical Trials?

    To ensure participant safety, trials start with small groups and examine whether a new method causes any harm or unsatisfactory side effects.
  • PMS Boduppal: Students showcase their best at science exhibition

    School Principal Tanuja said that the exhibition is a platform for students to present their new ideas and learn from each other and an opportunity to find out original thinkers.
  • PMS Bowenpally: A celebration of Brown Colour Day

    Brown is the culmination of two primary colours blue and red and the same was explained to kids through an audiovisual by the mentors.
  • When Gordon Ramsay was mistaken for his son’s grandfather

    Ramsay has Megan, 22, twins Jack and Holly, 20, Matilda, 19, and Oscar, 19 months, with wife Tana, and he says people think his youngest child belongs to his older son and he is the grandfather, when they all go out together.
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