"mental-health"

Self-possession or self-control empowers us to overcome detractors, procrastinations, leading to increased productivity, and more accomplishments

Time away from work helps the brain consolidate the day’s memories, replenishing it as well as promoting productivity and increased creativity

And in fact, we were surprised at how little participants in our study missed social media when we asked them to cut back.

Mason researchers sought to learn about the connection between nutrition, diabetes, and mental health

Small gestures such as buying them a cup of coffee are extremely effective in making an individual feel valued

In their book 'Investigating Clinical Psychology', psychologists Jonathan Stea and Stephen Hupp caution against mental health apps, mood-boosting supplements, and energy therapies, suggesting they may do 'more harm than good'.

The research conducted by The O2 Arena also showed that over 80 per cent of young people agree that music (88 per cent) and live events (83 per cent) have a positive impact on their mood and well-being.

Continue reading to discover the insights shared by Dr. Puneet Dwevedi, Chief of Mental Health and Behavioral Science, and Dr. Namrata Mahajan, Counseling Psychologist and Special Educator, at Artemis Hospital Gurgaon

The couple addressed a panel discussion organized by their Archewell Foundation in New York City during the second annual mental health awareness festival hosted by the nonprofit Project Healthy Minds.

Reynolds also opened up to People about how he and his wife Blake Lively stress the importance of "self-awareness" to their four kids as well as sharing details of their daily routines.

She urged individuals to seek support from both peers and experts, emphasising that silence can lead to severe consequences.

On the World Mental Health Day, the WHO said mental health is a universal human right. 

Tune into these popular motivational and self-help podcasts from Audible hosted by remarkable individuals such as Robin Sharma and Ranveer Allahbadia.

Not all the effects of social media are bad, but studies show the need to help people at risk of social media addiction.

Suppressing thoughts even improved mental health among participants with likely post-traumatic stress disorder

The women said they want support for initiatives that provide counselling and psychological services and they want access to international scholarships and safe migration options.

The dichotomous purview of success as black and white creates an aversion to failure so radical and outrageous that students feel stripped of their identity courage, and existence

Panchayat Raj and Rural Development Minister Errabelli Dayakar Rao inaugurated the Hyderabad office of Quantum AI Global.

The safeguards will enable safer communications and search, and show teenage users age-appropriate content.

We think reducing stigma around mental health is extremely important, but our study suggests that mental health posts on Social Media could have unforeseen consequences for people disclosing their mental health challenges, says Jenna McChesney