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By consciously choosing what we consume and share, we can influence social media platforms to prioritise content that fosters growth
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Quarterly event aims at building awareness, sustaining open discussions about mental health
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Slow down to embrace a healthy relationship with your mind, the surest way to ensure you do what you want
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Here are a few curated programmes.
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The 26-year-old, New-York based Rishab Rikhiram Sharma, is in Hyderabad as part of his India tour showcasing the ‘Sitar For Mental Health’ music series.
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Hosted by Pause for Perspective, an organisation dedicated to mental health, these series of sessions are predominantly conducted online.
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The team used weather conditions to tease apart confounding factors affecting pollution and suicide rates, arriving at what they consider to be a truly causal connection.
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Ultra-processed foods, including packaged baked goods and snacks, fizzy drinks, sugary cereals, and ready-to-eat or heat products, undergo multiple industrial processes and often contain colours, emulsifiers, flavours, and other additives.
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Mental health as a universal human right sounds noble, but like all things ‘universal’, it fails to recognise the challenges facing it
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Bankers handle heavy mental pressure from all ends to execute their roles, even during emergencies such as Covid-19
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The researchers headed by Dr Phillip Ozimek from the Faculty of Psychology at Ruhr University Bochum, Germany, recruited 1,230 people for the study.
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Animal studies of metformin have suggested a possible link with reduced depression and anxiety, so this latest finding further suggests that additional research into metformin and depression may be warranted.
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A staggering 35,950 students lost their lives to suicide between 2019-2021 in India.
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The first virtual sexual offence case in the UK highlights the urgent need for governments to amend their criminal laws
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PRASHO stands for preventive health and evidence-based practices
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Self-possession or self-control empowers us to overcome detractors, procrastinations, leading to increased productivity, and more accomplishments
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Time away from work helps the brain consolidate the day’s memories, replenishing it as well as promoting productivity and increased creativity
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And in fact, we were surprised at how little participants in our study missed social media when we asked them to cut back.
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Mason researchers sought to learn about the connection between nutrition, diabetes, and mental health
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Small gestures such as buying them a cup of coffee are extremely effective in making an individual feel valued