"mental-health"

By consciously choosing what we consume and share, we can influence social media platforms to prioritise content that fosters growth

Quarterly event aims at building awareness, sustaining open discussions about mental health

Slow down to embrace a healthy relationship with your mind, the surest way to ensure you do what you want

Here are a few curated programmes.

The 26-year-old, New-York based Rishab Rikhiram Sharma, is in Hyderabad as part of his India tour showcasing the ‘Sitar For Mental Health’ music series.

Hosted by Pause for Perspective, an organisation dedicated to mental health, these series of sessions are predominantly conducted online.

The team used weather conditions to tease apart confounding factors affecting pollution and suicide rates, arriving at what they consider to be a truly causal connection.

Ultra-processed foods, including packaged baked goods and snacks, fizzy drinks, sugary cereals, and ready-to-eat or heat products, undergo multiple industrial processes and often contain colours, emulsifiers, flavours, and other additives.

Mental health as a universal human right sounds noble, but like all things ‘universal’, it fails to recognise the challenges facing it

Bankers handle heavy mental pressure from all ends to execute their roles, even during emergencies such as Covid-19

The researchers headed by Dr Phillip Ozimek from the Faculty of Psychology at Ruhr University Bochum, Germany, recruited 1,230 people for the study.

Animal studies of metformin have suggested a possible link with reduced depression and anxiety, so this latest finding further suggests that additional research into metformin and depression may be warranted.

A staggering 35,950 students lost their lives to suicide between 2019-2021 in India.

The first virtual sexual offence case in the UK highlights the urgent need for governments to amend their criminal laws

PRASHO stands for preventive health and evidence-based practices

Self-possession or self-control empowers us to overcome detractors, procrastinations, leading to increased productivity, and more accomplishments

Time away from work helps the brain consolidate the day’s memories, replenishing it as well as promoting productivity and increased creativity

And in fact, we were surprised at how little participants in our study missed social media when we asked them to cut back.

Mason researchers sought to learn about the connection between nutrition, diabetes, and mental health

Small gestures such as buying them a cup of coffee are extremely effective in making an individual feel valued