"vegan-diet"

Mainstream acceptance is crucial for making plant-based eating accessible to a broader audience

Vegetarian diets are linked to a decreased risk of several cause-specific deaths as well as overall mortality, particularly in middle-aged and male participants

The new study, a randomized controlled trial involving 21 pairs of adult identical twins, examined the molecular effects of a short-term vegan diet

People who consume an unhealthy plant-based diet rich in refined carbohydrates, sugary drinks, and high-sugar, high-salt foods are more likely to develop OSA.

The study, published in the journal JAMA Network Open, found that only 0.6 per cent of almost 1,000 participants, or less than a tenth of the estimated proportion shows dysfunctional dietary behaviour.

The researchers write in the abstract: […] cats fed vegan diets tended to be healthier than cats fed meat-based diets.

You can choose to adopt a plant-based diet by including the below-listed supreme proteins sources in your Indian plate