"heat"

The India Meteorological Department has forecast a week of extreme weather in Telangana, with temperatures likely to cross 40°C in several districts even as thunderstorms, lightning, hailstorms and gusty winds are expected in the evenings until the end of the month.

As temperatures in Hyderabad approach 40°C, the National Institute of Nutrition advises residents to rely on traditional drinks like buttermilk, lemon water and tender coconut water to stay hydrated, warning that sugary beverages may worsen dehydration during intense summer heat.

Hyderabad's weather conditions are influenced by two key factors: wet-bulb temperatures and urban heat islands. Many residents may not be familiar with wet-bulb temperature, a phenomenon where both air temperature and humidity combine to significantly affect the human body.

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"During hot weather, it's important to drink water regularly. Clear urine indicates proper hydration, while yellow urine signals dehydration," the doctor advised.

Over the next five days, Hyderabad is predicted to endure even hotter temperatures, with the average maximum temperature forecasted to settle at 42 degrees Celsius.

IMD forecasts temperatures possibly reaching 39°C in Delhi next week. IMD forecasts temperatures possibly reaching 39°C in Delhi next week.

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There are pleas, requesting the sun to lower its heat, as well as cooking shows that teach one how to cook outdoors in the blazing sun with chefs using hot plates to cook eggs and chappatis.

The highest temperature of 44.5 degrees Celsius was recorded in Nandiwada of Krishna district and Narasaraopet of Palnadu district. The lowest temperature was 38 degrees Celsius in the state.

Scorching sun continues to unleash its relentless fury on Ranga Reddy district, with the heatwave intensifying day by day

Mallapur in Jagtial district recorded the highest maximum temperature of 44.8 degrees Celsius in the State.

Hot summer days cause fluid loss through perspiration, while alcohol causes fluid loss through increased urination. Together, they can quickly lead to dehydration or heatstroke.

Light to moderate rainfall is expected at isolated places, according to the weather department

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