"meditation"

At the 32nd HYSEA National Summit and Awards 2025, the guide of Heartfulness underscored the significance of integrating spiritual wisdom with technological advancement

Addressing academic burnout is crucial to enhance individual well-being and productivity

Over 100 participants, including 40 IPS officers, took part in the programme which was led by renowned speaker in Conscious Leadership and Human Flourishing – Vasco Gaspar

Swami Smarananandagiri emphasized how meditation is not merely a spiritual practice but a practical tool for navigating life’s challenges. He explained that our day-to-day decisions are often influenced by personal preferences or past experiences, which may lead to mixed outcomes

Operated by the Heartfulness Institute which is located on the outskirts of Hyderabad, the morning classes at 6.30 am are free of cost for everyone

In a proceeding issued by Department of Intermediate Education, college managements have been instructed to employ professional counsellors to counsel students regularly

The 12-week online meditation programme by Amrita Vishwa Vidyapeetham provides participants with valuable insights into managing stress.

Individuals between the age group of 16-35 years are eligible to take part in the 3-day offline course – ‘Introduction to Meditation for Youth’ from March 13 to March 15, and the fee for the program is Rs 150.

Dhyan Yoga, a 6-day, Yoga and meditation programme is being organised by the Oshodhara Nanak Dham

Best of the results are always achieved by calm minds. A chattering mind, jumbled up thought process, niggling worries and apprehensions over outcomes are not what helps a candidate in competitive examination. Learn to quiet your mind and to stay calm. As your preparations continue to excel in the competitive exam with a target of […]

Hyderabad: Students of all classes will now have to practise Yoga and meditation in the school assembly or later in the classroom for five minutes daily. The School Education department which released the academic calendar for 2022-23 on Wednesday, has made Yoga and meditation a part of the calendar. According to the calendar issued to […]

Hyderabad: Studying for long hours can be strenuous – continuously memorising equations, formulas and reading about current affairs can get tiresome sometimes. Did you know that preparing for competitive exams can also be fun? You just have to know the right way to do it. In this article, let’s discuss some pointers on how to […]

Hyderabad: While preparing for public exams, it is very usual to be confused, to panic and also lose track of subjects. Although fixed schedules and timetables can help you streamline your efforts in a certain way, only if you are mentally healthy can your brain absorb the complete material with clarity. Thus, to streamline your […]

Hyderabad: Actress Samantha Ruth Prabhu, who posted a series of updates from her latest visit to Athirappilly falls in Kerala, finds tranquility in meditation. Sporting red swimwear, Samantha seems to have enjoyed her nature visit to the exotic location, as she even sat down in the middle of the beautiful waterfall, to meditate. Sharing a […]

The study was published in the journal PNAS (Proceedings of the National Academy of Sciences of the United States of America).

The team recruited patients with MCI or mild Alzheimer’s disease and assigned them into Meditation and Control groups.

The study found significant changes in brain function in areas associated with sexual stimulation and also more traditional meditation practices - thus representing a true hybrid in terms of its effects.

New Delhi: Today more people are aware of their anxieties and are open to conversations around mental health. They genuinely want to lead a better and more meaningful life. Practising mindfulness and meditation have gained popularity in recent times, so it is essential to set up the perfect corner for it in your home. Keyur […]

Sindhu, who had visited the Heartfulness facility seeking the blessings of Daaji and undertook a mediation session by him, said her family has always pursued meditation.

Meditation increases focus and allows you to be aware of the present moment.