Wednesday, December 8, 2021


Researchers assert anxiety can be effectively treated with exercise

The study, now published in the Journal of Affective Disorders, is based on 286 patients with anxiety syndrome, recruited from primary care services in Gothenburg and the northern part of Halland County.

Let’s make this world a better place to live

Hyderabad: It is rightly said that “Mental health is not a destination, but a process. It’s about how you drive, not where you are...

Regular exercise may cut anxiety risk by almost 60%

The study, published in the journal 'Frontiers in Psychiatry', indicated that a group with a more physically active lifestyle had an almost 60 per cent lower risk of developing anxiety disorders over a follow-up period of up to 21 years.

Hyderabadis keen to form ‘real relationships’ in post-Covid world

In addition, 84 per cent respondents in Hyderabad preferred personal visits from friends and relatives.

Childhood lost in pandemic

What should have been a carefree time, has become a deluge of masks, sanitisers and staring at a screen

Why is Kim Kardashian struggling with anxiety?

In a new bonus clip from her show ‘Keeping Up With the Kardashians’, the businesswoman is opening up about her feelings and how this whole situation connects with the time she was robbed in Paris.

Concentration develops positivity

We have to take care of our body to take care of our mind. We should always try to learn new skills to keep us positive and refreshed.

The emotional cost of Covid-19 on infertile couples

The novel coronavirus pandemic that has hit the world has also had a grim impact on couples who were trying to conceive with the help of assisted reproductive technology (ART).

Covid phobia and teaching: From a teacher’s diary

Fear of not being able to adapt to new mode of teaching, being able to connect to students, power cuts, unstable internet connectivity, unsupportive devices and so on.

Naomi Osaka gives reasons for her pull out of French Open 2021

"I never wanted to be a distraction and I accept that my timing was not idea and my message could have been clearer."

Hyderabad: Counsellors helping people stay sane amid pandemic

Dr Kavya says she gets as many six to seven calls a day from people facing anxiety, panic attacks and nervousness

Do you have survivor’s guilt?

As the pandemic scenario continues to wreak havoc, more and more people are finding themselves going through an array of emotions

Rakul Preet suggests Yog Nidra to beat pandemic stress

No! I am not sleeping off. This is how I relax post workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal.

Leading causes of lifestyle disorders

This statement is well connected to today's lifestyle disorders also; it means we are neglecting the power of prevention, doing excess and inviting lifestyle disorders.

‘Focus on things that are in control to stay motivated’

Sports psychologists suggest athletes should focus on short-term and achievable goals

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